Stress Management Course

This course is designed to help you identify symptoms of stress and locate the source of stress. The course can show you how to be more aware of yourself and your surroundings and how to take an active role in caring for yourself and others in your workplace that may be affected by stress.

Course Programme:

  • Brief summary of the requirements of the Safety, Health and Welfare at Work Act 2005 and Workplace Guidance on Stress
  • Discussion on the way that stress can affect people and the potential causes in the workplace
  • Identify the symptoms of stress
  • What are the factors that can influence workplace stress
  • The costs of stress in the workplace
  • Intervention and management of stress in the workplace
This training is provided on a one to one basis, public training or private in house training.
Out of hours training and Saturday are at no extra cost
All our training is carried out from Cork to Dublin, Limerick to Galway, Kilkenny to Wexford, Tipperary to Sligo and everywhere in between.
Contact [email protected] for further details